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Tuesday, 25 March 2014

It is well-known how important is food for our bodies, but it is also well-known that we cannot eat some kind of food all the times we want to.

Here is a picture of the pyramid of food, so you could see which food and how many servings of each one we can eat every day.

If we respect the comsumption of the food of each group we will surely will have a healthier life and will be happier!


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5 comments:

  1. esen sandıraz27 March 2014 at 03:38

    thanks for sharing Eva..I am going to share it with my students tomorrow..

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  2. katerina mazneikou27 March 2014 at 06:26

    This is the Mediterranean pyramid of ahealthy diet,if I am right!We all know what we should or shouldn't eat but we don't always follow that way of healthy eating.I will certainly discuss it with my pupils tomorrow.Thanks Eva!

    ReplyDelete
  3. Milada27 March 2014 at 13:35

    Children in our country eat more cereals for breakfast.
    Most cereals are bolstered with extra vitamins and minerals for a well-balanced meal. It´s very suitable breakfast for them.



    ReplyDelete
  4. Unknown29 March 2014 at 07:11

    eating healthy

    ReplyDelete
  5. edyta2 April 2014 at 01:38

    Breakfast is the cornerstone of our daily state of mind so we should try to follow these rules

    ReplyDelete

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